Women's Helpline

Women's Helpline

About

Women's Helpline Inc was founded in response to the urgent need for easily accessible mental health support for women from all walks of life. Women's Helpline offers emotional support as a preventative step, before it turns into a mental health crises. In Canada, 47% of Women are considered at high risk of developing mental health problems, highlighting the need for early intervention such as providing emotional support. Women's Helpline aims to provide a safe space for women to share their feelings and experiences of daily life stressors, in an effort to reduce the onset of serious mental health challenges.


Women's Helpline utilizes a feminist, holistic, empowerment and person centered approach, inspired by teachings from the Indigenous Medicine Wheel. The Indigenous Medicine Wheel symbolizes the Interconnectedness of the mental, physical, spiritual and emotional ailments of self, noting the importance of balance and wellness within each area of life. At Women's Helpline, we uphold these values by promoting healing and wellness through our emotional support services. Women's Helpline aims to promote mental clarity, emotional resilience, physical wellness, and spiritual fulfillment through our services and connection to supports within the community. We understand that finding balance often necessitates additional resources and connections; therefore, we actively connect women to community programs, mental health specialists, and support networks that can help them on their healing journey. By incorporating these holistic techniques, we hope to empower women by acknowledging their individual experiences by establishing a sense of community and belonging.



Women's Helpline Organizational Values

Values

Prevention & Early Support
Holistic Wellness
Resilience
Community & Connection

Prevention & Early Support

Emotional support is an important first step towards preventing mental health challenges from escalating into a crisis. Women's Helpline provides a safe space for women to communicate and process their emotions, by helping women navigate life stressors before they become overwhelming.

Holistic Wellness

Women's Helpline ensures that women receive help in all four areas of life namely physical, mental, spiritual and emotional in an effort to promote balance, wellness, harmony and healing.

Resilience

Women's Helpline utilizes a feminist, holistic, person centered framework that enable them to face challenges, build resilience, reduce feelings of isolation and promote a path towards healing.

Community & Connection

It takes a village to heal a wounded soul. In addition to providing emotional support, we provide women with additional resources and referrals to mental health professionals and programs within the community to help aid in their healing journey.

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